Positive Psychology

In this course, students will examine current thinking from the rapidly growing field of positive psychology to gain an understanding of the various aspects of human behaviour that contribute to a fulfilling and flourishing life. Learners will explore the primary correlates of positivity, optimism, and well-being, as well as determine how people prosper and even flourish through adversity. The course will include experiential learning and reflection activities designed to provide learners with opportunities to practice many of the techniques that positive psychologists and coaches consider important to fostering resilience and well-being.

Note: Check with the institution regarding start/ end dates, prices, and delivery method. These may vary according to the program, section, and/or semester.

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